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With so many immaciated young women gracing the covers of magazines today, it can be difficult for young women to have a healthy sense of self and to maintain a healthy outlook in terms of their weight and general appearance. With beauty magazines propagating an unrealistic ideal of an airbrushed over-excercised and under fed woman, it is an impossible image that unfortunately so many young woman strive to attain. Luckily, with so many empowering programs on satellite tv, you can give your adolescent daughter a more realistic view of what a healthy woman should strive to look like and can help your child gain the confidence that she deserves.

Talk shows like Oprah or the Tyra Banks show are wonderful for young girls to watch as they show successful, intelligent women who propagate an image of beauty that goes against the grain. Their shows are centered upon helping people feel beter about themselves, on informing the public about crucial ways in which you can transform your life for the better and generally attaining a sense of peace with yourself and your surroundings. They often feature fashion shows with adolescent girls who are beautiful and more importantly have learned to be happy with who they are. Often available in HD, watching the beautiful clothes and minimal makeup as the girls feel like they are on cloud nine, is truly wonderful.

In addition to talk shows, satellite tv offers a wide range of programs geared towards adolescents that allow them to see real women and an attainable image of a powerful, intelligent, beautiful woman. Shows on Nickeledeon or the Disney Channel or even ABC Family often portray average looking protaginists who are not overly done up or immaciatingly thin, but who still have a beauty and grace about them that makes them undeniably attractive and incredibly appealing. Rather than paying attention to glossy magazines, have your daughter watch shows that help her realize a healthy and attainable self image.

There are so many wonderful women that can serve as role models to your teen, both in the entertainment world and outside of it and you should always try and make sure that your daughter does not get wrapped up in wanting to be incredibly thin or the magazines version of beautiful. Do everything you can to show her that beauty comes in all shapes and sizes and hopefully by watching successful, beautiful women on tv who have more to offer than just a pretty face, it will reiterate the point.

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